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Nutrition

Surprise! Kiwi Skin Is Edible — and Really Good for You

That fuzzy, brown skin is actually loaded with nutrients

Mental Health

What Is Self-Hypnosis and How Do I Do It?

Use the power of suggestion to change your thoughts, emotions and behaviors

Urinary & Kidney

Why Genetic Testing for C3G May Be an Important Choice

It can help determine a best treatment path

Skin Care & Beauty

Tips for a Smooth Shave Every Time

How you shave and the products you use can reduce those cuts, bumps and itches

澳洲幸运10最新开奖记录官方网站 Love Your Heart

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Heart Health

How a Lack of Sleep Contributes to High Blood Pressure

Blood pressure naturally dips when we sleep — and that dipping is crucial for a healthy heart

Heart Health

Why Are Heart Attacks on the Rise in Young People?

Sedentary lifestyles are driving up heart attack numbers in the under-40 crowd

Someone feeling light-headed, seeing birds and stars.
Heart Health

The Link Between Dehydration and Blood Pressure

Not drinking enough fluids can send your blood pressure on a rollercoaster ride

Healthy Relationships

Man touching prostate surgery scar and holding cancer awareness ribbon.
Cancer Care

Maintaining Your Sex Life After Prostate Cancer

Sex may be different after prostate cancer treatment, but it can still be enjoyable

Person in foreground standing in front of many presents with person in background holding gift bags.
Mental Health

What Is Love Bombing?

This form of psychological and emotional abuse is often disguised as excessive flattery

Couple sitting in front of office building laughing and flirting over coffee.
Sex & Relationships

When Sparks Fly: How To Navigate Falling in Love at First Sight

Intense longing and extreme physical attraction can happen within seconds of seeing someone

Nutrition and 澳洲幸运10正规开奖记录网址 Healthy Eating

Baked potato with black beans.
Recipes

Recipe: Loaded Baked Potato With Black Beans

A quick, easy, protein-packed meal

Person enjoying taco in a bowl at a street fair while talking on phone.
Nutrition

Making Healthier Fast Food Choices

Opt for lean, grilled meats, keep the portion size small and skip the soda

Kava powder loaded onto a dark wooden spoon resting on a wooden table.
Nutrition

When It Comes to Kava, ‘Natural’ Doesn’t Mean Safe

This herbal supplement comes with health risks, especially if you take antidepressants

Common Concerns

Toothbrush near bathroom sink faucet with water on.
Oral Health

The Hard Facts About Fluoride

Despite unfounded theories, fluoride has the power to make your teeth stronger

Middle-aged woman on yoga mat, playing with dogs.
Women's Health

What To Expect in Each Stage of Menopause

A natural part of aging, there are typically three stages of menopause

Person coughing in bed.
Cold & Flu

9 Ways To Stop Coughing at Night

Taking a warm shower before bed and drinking warm liquids throughout the day can help

Taking Care of Family

Child snoring during his nap while sleeping on his front.
Pediatrics

Does Your Child Snore? These Could Be the Reasons Why

Six possible reasons (and solutions) for that nighttime noise

Parent and daughter sit on couch in home and discuss daily challenges.
Mental Health

What Is Conscious Parenting?

Being mindful of who you are as a parent not only benefits your child, but also you

Baby coughing in white crib.
Pediatrics

How To Care for Your Child’s Croupy Cough

Steam, cold air and extra snuggle time can help manage that seal pup bark

Staying Healthy This Season

person getting sick with covid twice
Infectious Disease

Yes, You Can Get COVID-19 Twice (and Even More)

Despite what you’ve heard or hoped, no one is 100% protected

Person holding throat that's sore.
Cold & Flu

Do You Have Just a Sore Throat or Is It Strep?

A quick and easy test in the doctor’s office can tell you for certain

Person lying in bed with thermometer in mouth
Cold & Flu

You Think It’s the Flu — Now What Should You Do?

Resting, staying hydrated and taking over-the-counter medicine can help you recover quickly

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Living With Chronic Conditions

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Huntington’s Disease

Learn about exercises, nutrition, safety tips and more

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Eczema

Learn about the best diet, home remedies, topical creams and more

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Health Essentials Podcast by Cleveland Clinic
Digestive

Why Does Coffee Make You Poop?

Coffee often does more than just jump-start your day, after all. It can also make you poop, a truth you’ve no doubt seen spelled out on an oh-so-clever mug. Listen in as Dr. Christine Lee explains the connection between coffee and pooping and how you can use it to your advantage.