Making Healthier Fast Food Choices

It’s no secret that fast food isn’t good for us, but sometimes, the drive-thru is the only option. Two dietitians share tips for how to make your fast food order healthier.

Person enjoying taco in a bowl at a street fair while talking on phone.
Advertising Policy

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Paleo Diet 101: What You Can and Can’t Eat

With so many diets to choose from, should you consider the paleo diet? While it focuses on eating lean meat, fruits and vegetables, you’ll have to give up dairy and grains. Is this a good option for you?

Table of food groups within the paleo diet.
Advertising Policy

6 Health Benefits of Kiwifruit

Kiwi has benefits for your immune system, gut health and more. Learn why this green berry (yep, berry!) should earn a starring role in your fruit salad.

Sliced kiwi.