A generously topped baked potato can be the perfect meal. Try this version with Greek yogurt, cheddar cheese, black beans and green onions.
Recipes
Recipe: Peach-Vanilla Yogurt Smoothie
If you’re looking for a refreshing and simple breakfast or snack, look no further than this peach-vanilla smoothie. Feel free to mix it up with different fruits and milks.
Recipe: Spicy Fish Tostada
These tostadas are a delicious, protein-rich and satisfyingly crunchy dish.
Recipe Adventure: Scoop Up These 8 Tasty Party Dips
Dip, dip, hooray! Here are eight party dip recipes to add zing to your next bash.
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Recipe: Chicken and Broccoli Slaw Wrap
This wrap helps you cut back on processed meats by using fresh poultry. It’s also big on flavor using fresh slaw to top it off!
Recipe: Raspberry Cheesecake Bars
Raspberry cheesecake that’s healthy? Yes, please! This recipe from our pediatric dietitians tastes decadent but is actually low fat.
Recipe: Vegetarian Red Bean Chili
A hearty twist on an original, this chili uses soy instead of meat. Not only does it cook in 11 minutes, but it’s also a great heart-healthy option.
Recipe: Spiced Chicken Skewers
Looking for an easy-to-make, low-calorie recipe? These Indian-inspired skewers go great with veggies or salad.
Recipe: Perfect Chocolate Chia Pudding
This easy chocolate chia pudding from our dietitians is packed with flavor and nutrition.
Recipe Adventure: 12 Soups To Help Warm Up Your Winter
These aren’t your basic canned chicken noodle soups. Interesting grains like farro and barley meet colorful spices like turmeric and tons of fresh veggies to make incredibly tasty, nutritious, filling meals.