How To Keep Your Heart Healthy

An illustration feautring a stethoscope listening to a human heart.
Heart Health

When To See a Cardiologist

Here's when seeing a doctor for your heart makes sense

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Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Advertising Policy

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Habits for a Healthy Heart

man run for healthy heart
Heart Health

How Much You Should Exercise for a Healthy Heart

Working out for 150 minutes a week can reduce your risk of heart disease

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Heart Health

Give Your Good Cholesterol a Boost

Lifestyle changes can help you get your cholesterol under control

anatomical illustration of a heart against a blue background
Heart Health

How Making Your Heart Work Harder Makes It Stronger

Unlock the secret of your body’s hardest-working organ

Prevention

High potassium foods.
Heart Health

6 Natural Ways To Lower Your Blood Pressure 

Aerobic exercise, a low-sodium diet and reduced alcohol consumption can all help

elderly woman eats apple after yoga workout
Heart Health

How To Prevent Heart Disease

Plus, the heart healthy diet that stands above all the rest

A bowl of granola with a big slice of apple
Heart Health

How to Naturally Lower Your Cholesterol

From fish to fiber to fitness, a cardiologist shares proven tips

Recovery

post heart surgery
Heart Health

Tips To Help You Recover From Heart Surgery

It’s important to remember that not everyone heals at the same rate

Heart Health

Should You Take Daily Aspirin?

Here's the latest guidance on who should (and shouldn't) do this for heart health

Edlerly couple concerned about health while sitting in living room.
Heart Health

Life After a Heart Attack: Caring for Your Mental Health

Heart disease can put you at higher risk for depression, so it’s critical to practice self-care

Separating Fact From Fiction

An illustration of someone clutching their chest
Heart Health

Can Heart Disease Be Cured?

Heart disease prevention is key

Person holding a handful of fish oil capsules after pouring them from a pill bottle.
Heart Health

Fish Oil Pills Aren’t Doing What You Think They’re Doing

OTC options are unhelpful at best, while some prescriptions can raise your arrhythmia risk

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Heart Health

Can High Blood Pressure Make You Feel Tired? 

Fatigue is more likely caused by low blood pressure or another condition

Heart Attack 101

Heart Health

What Should You Do if Someone Is Having a Heart Attack?

Get the answer from an interventional cardiologist

Older woman experiencing sweats and loss of breath
Heart Health

What Does a Heart Attack Really Feel Like?

It may not be what you think

A person stands in a brightly lit room and performs a one-legged, standing yoga pose.
Heart Health

What To Do After a Heart Attack

Here’s what to do and how to heal after you’ve had a heart attack

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